My name is Meagan Bowman. I am a registered Social Worker (RSW) and am affiliated with the Ontario Association of Social Workers. I have over 7 years of experience working with folks experiencing issues such as, but not limited to relationship problems, stress, mood disorders, panic and anxiety, mental illness, difficulty with life transitions, substance use, or low self-esteem. My work emphasizes the importance of love, connection, authenticity, and our relationship with our body. I help you (re)connect with yourself, overcome burnout or stress, and help you learn to live a balanced, empowered, and meaningful life. I use a holistic, mindfulness-based approach to therapy, honouring the strengths and resources you already possess to help you overcome whatever challenge life has offered you. The desire to live authentically, cultivate loving relationships, and to feel validated and valued is inherent in all of us, and I help you get there.
Treatment therapies include:
Mindfulness
Cognitive Behaviour Therapy
Dialectical Behaviour Therapy
Attachment-based
Narrative
Solution-focused
Emotionally Focused
Psycho-dynamic
Credentials: Registered Social Worker
- 7 years clinical experience
- Master of Social Work from University of Windsor (2022)
- Master of Arts in Social Justice and Equity Studies (2010)
- Bachelor of Arts (2009)