📞 289-205-3505
✉ contact@psychotherapyforyou.ca
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✓ 100% Online Therapy Across Canada
✓ Personalized Therapist Matching
✓ Experienced Mental Health Professionals
✓ Secure & Confidential Sessions
✓ Canadian-Owned & Operated ✓ NIHB-Registered Provider ✓ Online Therapy Across Canada
Virtual Psychotherapy in Ottawa
Psychotherapy for You offers virtual psychotherapy for residents of Ottawa, Ontario. Find support for anxiety, depression, trauma, relationship challenges, grief, and stress, with personalized therapist matching to help you connect with a therapist suited to your needs.
Support for Your Mental Health
Whether you’re feeling overwhelmed, navigating a difficult change, or looking to understand yourself better, our therapists offer a supportive space to talk. We provide support for anxiety, depression, trauma, grief, relationship challenges, self-esteem, and stress or burnout. Together, you and your therapist can explore your concerns and work toward goals that matter to you.
Finding the Right Therapist
Finding a therapist can feel overwhelming. Our matching process considers your concerns, goals, and preferences to help you connect with a therapist whose experience and approach suit your needs. Complete our new client intake form to tell us what you’re looking for, and our team will help you explore your options for virtual therapy.
How Virtual Therapy Works
1. Tell us about yourself
Complete our new client intake form with your concerns, goals, and therapist preferences.
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2. Explore your therapist match
Our team will help you find a therapist suited to your needs and discuss next steps.
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3. Attend your virtual session
Meet online from a private, comfortable space with a reliable internet connection.
Direct billing may be available, depending on your insurer, benefit plan, and therapist. Contact our team before your first appointment to confirm eligibility. Visit our Fees & Insurance page for current rates and payment information.
Frequently Asked Questions
Do you offer in-person appointments?
Our appointments are virtual, so you can connect with your therapist without travelling to an office.
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What do I need for a virtual session?
A private space, a reliable internet connection, and a phone, tablet, or computer with a camera and microphone.
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How do I get started?
Complete our new client intake form. Our team will help you explore therapist options based on your needs and preferences.