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Courtney Hayman psychotherapy for you
"There is a crack in everything, that’s how the light gets in." - Leonard Cohen

Courtney Hayman

Registered Psychotherapist

My name is Courtney Hayman. I am a Registered Psychotherapist and have a master's degree in Counselling Psychology. I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with.

My approach to counselling is non-judgmental, kind and empathetic. I focus on client strengths and help people develop and work towards goals for counselling. I believe that every client requires their own treatment plan for therapy and we will work together to figure out what that is!

Whether you are looking for a brief, solution focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you. I understand that mental health problems manifest in different ways and that it can be difficult to figure out how to cope with these problems using healthy, effective strategies. I like to meet clients where they are at in their life and emphasize their personal strengths.

I have experience engaging in both individual and group counselling as well as assessments and referrals to treatment. I am client focused and determined to provide a safe space for everyone to feel comfortable in. 

Includes treatment for, but not limited to:

  • Depression

  • Anxiety

  • Addiction (substance and behavioural)

  • Complex Mental Health

  • Trauma

  • Interpersonal/ Relationship issues

  • Grief and Loss

  • Anger and Stress

  • Concurrent Disorders (addiction and mental health problems)

  • Suicidal Ideation


  • Dialectical Behaviour Therapy (DBT) Training

  • Applied Suicide Intervention Skills Training (ASIST)

  • Non-Violent Crisis Intervention Training

  • Mental Health First Aid

  • Indigenous Cultural Competency Training

  • Adult Survivors of Developmental Trauma Training

  • Types of Therapy

  • DBT, Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Person-Focused, Mindfulness, Schema Therapy, Motivational Interviewing, Relapse Prevention, Harm Reduction, Trauma Informed

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