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Tim Kahtava psychotherapy ontario

List of specialties/training:

  • Anxiety

  • Depression 

  • Stress

  • Addiction

  • Grief

  • Couples/families

  • CBT

  • Training in Addiction work in a 28-day clinic

  • Brief solution focused course work at the University of Toronto

  • Incorporation of Christian faith/spiritual principles for those for whom faith is important

  • Familiar with EFT as well as Mindfulness, Cognitive defusing (acceptance and commitment therapy)

Tim Kahtava

Registered Psychotherapist

When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain which is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms.

My name is Tim Kahtava, I am a Registered Psychotherapist in Ontario and have been a full-time psychotherapist for over twenty years.   Most of those years were as the director/therapist of a not-for-profit organization in Northern Ontario. With a push from covid, I transitioned into private practice at the end of 2020. My passion and focus is to help those struggling with emotional and  relationship struggles that can affect and limit the quality of their lives.  I always welcome those who like to include their faith as an essential source of support and strength in their journey through life. I am an empathetic listener with a heart to facilitate relief, growth, strengthen coping skills and the transformation of my client’s desire.  Though my primary therapeutic modality is Cognitive Behavioral Therapy.  I include a variety of strategies that will help my clients reach their goals.  I appreciate your courage in taking the first step in reaching out for support.  I trust this will be the first step in feeling and functioning better in many areas of your life.

Includes Treatment for but not limited to:

Anxiety, Depression, Stress, Addictions, Relationship Issues, Life Changes, Trauma, Anger Management, PTSD, Trauma, Complex Mental Health 

Individual, Couples, Family

"Promise me you’ll always remember - you’re braver than you believe, and stronger than you seem, and smarter than you think." - Christopher Robin from Winnie the Pooh
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