Online Therapy in Toronto & the GTA
Connect with a compassionate registered therapist from the comfort and privacy of your home. Psychotherapy For You provides secure online counselling for adults, couples, teens and families throughout Toronto and across Ontario.
100% Confidential | Direct Insurance Billing Available | Serving Toronto & the GTA
Virtual appointments available across Toronto and Ontario.
Therapy Support for Toronto Residents
Living in Toronto can be exciting, but the demands of work, relationships, family responsibilities and the fast pace of city life can sometimes feel overwhelming. You may be experiencing anxiety, depression, burnout, trauma, grief or relationship difficulties.
Our registered therapists provide personalized online therapy to help you understand what you are experiencing, develop healthier coping strategies and create meaningful change in your life.
What We Can Help With
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Relationship concerns
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Life transitions
Online Therapy That Fits Toronto Life
Online counselling makes it easier to receive consistent mental-health support without travelling through Toronto traffic, arranging parking or taking additional time away from work and family.
You can attend appointments from your home, office or another private location anywhere in Toronto.
Convenient virtual appointments
Compassionate registered therapists
Secure and confidential care
Therapy Approaches We Offer
Our therapists draw from evidence-informed approaches based on your needs, goals and preferences.
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Cognitive Behavioural Therapy (CBT)
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EMDR therapy
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Trauma-informed therapy
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Acceptance and Commitment Therapy (ACT)
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Solution-focused therapy
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Emotionally focused therapy
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Mindfulness-based approaches
Who We Support in Toronto
We offer online counselling for adults, couples, teens, families, first responders, professionals and individuals navigating major life changes. We welcome clients from diverse cultures, identities, backgrounds and communities throughout Toronto.
Meet Our Ontario Therapists
Jordan Boyd
MSW, RSW
Social Worker • Psychotherapist
Anxiety • Depression • Trauma
Works with adults and young adults
NIHB
Alyssa Bellissimo
MSW, RSW
Social Worker • Psychotherapist
Anxiety • Trauma • Self-Esteem
Works with adults and young adults
Taylor Prakken
Registered
Psychotherapist
Relationship • Communication • Attachment
Works with adults and young adults
Getting Started Is Simple
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Contact us
Tell us briefly what kind of support you are looking for. -
Get matched
We will help connect you with a therapist whose experience fits your needs. -
Begin online therapy
Attend confidential virtual appointments from anywhere in Toronto.
Frequently Asked Questions About Therapy in Toronto
Take the First Step Toward Feeling Better
You do not have to manage everything alone. Connect with a caring online therapist who serves Toronto and begin receiving support from wherever you feel most comfortable.