VICTORIA FLEMMING

Welcome! I am a Registered Counselling Therapist – Candidate (RCT-C) providing support based on the belief that wellness includes connection between mind and body.

 

I’d love to work with you if you’re finding that anxiety, stress, depression, grief, relationship issues, communication, life changes, and lack of motivation are getting in the way of you living your life.

 

I lean on evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with innovative techniques like mindfulness-based skills and Polyvagal theory but will always tailor my approach to what my clients need. This combination allows us to address immediate concerns and deeper patterns, promoting lasting change and self-discovery.

 

You can expect a non-judgemental space for all backgrounds, collaborative goal-setting, practical tools for managing stress and increasing resilience and a holistic approach that considers physical, emotional and social well-being.

 

Whether you're navigating a specific challenge or seeking deeper self-understanding, I would be honored to support your journey towards connection, fulfillment, and healing. Let's work together to unlock your potential and create the life you envision.

 

Ready to take the first step? Reach out today to schedule a consultation and see if I’m a good fit for you.

 

I work with individuals 16 and older.