Michelle Stazzeri

B.A., B.S.W., M.S.W.

Registered Social Worker

Psychotherapist

I work with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns.

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I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you

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 As a Therapist, I use a strength-based, client focused approach and a variety of evidence-based practices such as Cognitive Behavioural Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Brief Solution Focused Therapy to help you live your best life. I work to empower my clients to realize the positive changes they seek.

“I am not what has happened to me. I am what I choose to become.” - Carl Jung

• LGBTQ+ Primary Care

• CBT for Personality Disorders – The Beck Institute

• CBT for Depression – The Beck Institute

• CBT for Anxiety – The Beck Institute

• CBT Essentials– The Beck Institute

• DBT – Behavioural Techniques

• Brief Narrative Therapy for Walk-In, Single Session & Brief Therapy

• DBT for Concurrent Mental Health and Substance Use Issues